Ragnar Trail Appalachians – West Virginia by the numbers: Team: 116.8 miles of trail running 24 loops: 8 Green (short, easy, 3.5mi), 8 Yellow (moderate, 4.6mi), 8 Red (long, technical, climbing, 6.5mi) 3 days, 2 nights 8 matching blue shirts… Read moreRagnar Trail 2018 – Appalachians, WV – “Was Told There’d Be Lube”