Welcome to Fox-Runner.  I am Ed Shelton – endurance athlete, death racer, ultra-runner, father to two girls.  As of December 2017, I have completed 35 GORUCk events (2 HTLs, 1Triple Challenge, 6 Heavies, 20 Tough/Challenges, 9 Lights), the 2015 Summer… Read moreRunning with the Fox Spirit